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Latest news
Understanding Acromioclavicular Joint (AC) Injuries
If your AC joint is tender immediately after a fall onto the tip of your shoulder or from a sporting collision, there may be some suspicion that you have injured your AC joint.
An Introduction to Shoulder Pain & Common Conditions
Shoulder pain can make everyday activities uncomfortable. Because the shoulder is highly mobile, several different conditions can cause pain and the right treatment starts with the right diagnosis.
Is My Pillow Causing My Neck Pain?
It’s one of the most common questions people ask when they wake up stiff: “Is it my pillow?” The answer is… sometimes. Let's find out more!
Exercise for Sustainable Neck Health
When neck discomfort appears, people often focus only on stretching or massage for relief. This is often temporary and strengthening is required - find out how!
Persistent Pain Management & Knee Replacements:
Living With Persistent Pain and How Physiotherapy Can Help