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Latest news
The Stiff Shoulder: Understanding Frozen Shoulder and the Role of Physiotherapy
Frozen shoulder (also known as adhesive capsulitis) is a condition in which the capsule surrounding the shoulder joint becomes inflamed, thickened, and tight.
Rotator Cuff-Related Shoulder Pain (RCRSP): What You Need to Know
The rotator cuff vital to help keep your shoulder stable and allow you to move your arm. When these tissues become sensitive or overloaded, you may develop pain around your shoulder.
Understanding Acromioclavicular Joint (AC) Injuries
If your AC joint is tender immediately after a fall onto the tip of your shoulder or from a sporting collision, there may be some suspicion that you have injured your AC joint.
An Introduction to Shoulder Pain & Common Conditions
Shoulder pain can make everyday activities uncomfortable. Because the shoulder is highly mobile, several different conditions can cause pain and the right treatment starts with the right diagnosis.
Is My Pillow Causing My Neck Pain?
It’s one of the most common questions people ask when they wake up stiff: “Is it my pillow?” The answer is… sometimes. Let's find out more!