Opening hours
Mon:7:40am - 8:00pm
Tues:7:40am - 8:00pm
Wed:7:40am - 8:00pm
Thurs:7:40am - 8:00pm
Fri:7:40am - 8:00pm
Sat:8:00am - 1:00pm
Mon: -
Latest news
Benefits of a Muscles In Motion class at BIM Como
Along with the obvious benefits of exercise and completing a rehab program following an acute injury or flare up of a chronic condition, there are great benefits to participating in class with us!
Osteoarthritis of the Knee Joint
Osteoarthritis (OA) is a chronic condition that affects many of the joints of the body, however the knee is the most common joint that is affected. Learn how exercise and Physiotherapy can help.
Myofasical Cupping - A Massage Technique
During your massage, cups are placed on the skin to create suction and are used to help reduce pain, muscle tightness, inflammation, improve blood flow and improve range of motion.
Foot & Leg problems in Pregnant Mums
Are you an expectant mum with a sudden onset of foot and leg pains or problems? Expectant mums tend to have a surge of hip, knee and foot pain during the second and third trimester - we can help!
What to expect at your Back In Motion Clinical Pilates Assessment
Clinical Pilates takes a personalised approach, and uses physiotherapy knowledge and training to adjust, modify and specifically choose Pilates exercises that meet your individual needs.