Opening hours
Mon:7:40am - 8:00pm
Tues:7:40am - 8:00pm
Wed:7:40am - 8:00pm
Thurs:7:40am - 8:00pm
Fri:7:40am - 8:00pm
Sat:8:00am - 1:00pm
Mon: -
Latest news
Don’t let your feet stop you from dancing!
The performance of dance is a highly athletic pursuit that involves movement demands from the whole body. Healthy, strong feet are vital to moving you around the dance floor in a pain free way.
Custom Foot Orthotics
Custom foot orthotics are shoe inserts designed to support the natural shape of the foot, align the ankle and improve posture and foot function in general.
Returning to work after an injury
Getting back to work after an injury can be a difficult process. You should always look for a plan to reduce pain and then look for an option for exercise while you return to work.
Netball & Podiatry!
Netball is an extremely fast-paced game that places a lot of stress on the feet, ankles and knees. Be sure to look after your lower limbs with input from your Podiatrist.
Benefits of a Muscles In Motion class at BIM Como
Along with the obvious benefits of exercise and completing a rehab program following an acute injury or flare up of a chronic condition, there are great benefits to participating in class with us!