Opening hours
Mon:7:00am - 8:00pm
Tues:6:00am - 8:00pm
Wed:6:30am - 8:00pm
Thurs:6:00am - 8:00pm
Fri:6:00am - 5:30pm
Sat:7:20am - 1:00pm
Latest news
The importance of sleep in children - “SLEEP IS YOUR SUPERPOWER”
There is a good reason we should devote one-third of our life to sleep - SLEEP IS OUR SUPERPOWER!
Screen time for kids
We live in a society where “screen time” is a normal and necessary part of life.
UPDATE: 05 August lockdown
PLEASE READ REGARDING UPDATE FROM 19/08/21
Osteoporosis - what is it and what can I do about it?
Being told you have osteoporosis or osteopaenia can be scary and unexpected!
Osteoarthritis Myth Number 1
“My joint is worn out from activity, so exercise will make it worse”