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Latest news
Heel Pain in Kids: Sever’s Disease or Calcaneal Apophysitis
The 101 of Heel Pain in Kids
Getting back into exercise after Winter hibernation
The weather is warming up and with that our motivation to get fit and healthy usually spikes to a new level. For those that have never been a big exerciser or just went into hibernation over the long
Myotherapy vs. Massage
Myotherapy is a profession that focuses on the management of musculoskeletal conditions which cause muscular pain and dysfunction. A Myotherapist utilises a large range of soft tissue modalities to re
Common myths and misconceptions surrounding hydrotherapy
Three Common Hydrotherapy Misconceptions include:
Why am I not getting results in the gym?
Why am I not getting results in the gym?