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Latest news
Knee Pain due to mal-tracking patella
Knee pain caused by a mal-tracking knee-cap is the most common non-traumatic knee injury we see. This article explains what the problem is and what you can do to help it.
Protect your Child this Winter Sports Season
Despite common belief, kids do get injured playing sport. For smart practical tips on how to manage (and not over-react) to injuries read on.
Back pain is often caused by LumbopelvicWHAT?
The way your brain tells your muscles to postiion your pelvis can greatly effect the pressure on your back. Read on to understand this and how to use it to fix your back.
Are weak neck muscles causing you neck pain?
Read on to find out how weak neck muscles cause neck pain, and what you can do to test yourself and address the problem!
Do you get low back pain after sitting at work all day?
This article describes why back pain is commonly felt with sitting for long periods, and what you can do about it!