Latest News - Rosny Park | Back In Motion

Latest news

Woman working out

Women’s Biggest Barriers to Exercise

Pelvic floor dysfunction is a problem that affects 1 in 3 women across their life. It is one of the most common barriers for women of any age to starting an exercise program.

Bring a friend, have fun and s

New Balance Class starting Monday 16th April

Did you know that 1 in 3 people over 65 will fall each year. This can be prevented - regardless of your age.

What is the Achilles?

Achilles Tendinopathy

Achilles Tendinopathy is a very common overuse injury generally experienced in amateur runners, soccer players, AFL players, gymnasts and anyone who does running based exercises for a prolonged period

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