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cricket

Common Injuries throughout the Cricket Season

Find out the common injuries that occur during cricket season and how they can be prevented through injury prevention programs designed from your physiotherapist.

Achilles

Achilles Tendinopathy

Achilles tendinopathy is a common injury that occurs in the heel usually because of chronic stress or overuse of the tendon. There are many ways Physiotherapy can help - find out how!

running

Running Injury Prevention & Advice

When you run, walk, skip or jump your feet absorb the impact of every step, making foot care essential to achieve your best performance. Avoid injury by getting your podiatry assessment today!

ballet feet

Don’t let your feet stop you from dancing!

The performance of dance is a highly athletic pursuit that involves movement demands from the whole body. Healthy, strong feet are vital to moving you around the dance floor in a pain free way.

Custom orthotics

Custom Foot Orthotics

Custom foot orthotics are shoe inserts designed to support the natural shape of the foot, align the ankle and improve posture and foot function in general.

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