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Latest news
Achilles Tendinopathy
Achilles tendinopathy is a common injury that occurs in the heel usually because of chronic stress or overuse of the tendon. There are many ways Physiotherapy can help - find out how!
Running Injury Prevention & Advice
When you run, walk, skip or jump your feet absorb the impact of every step, making foot care essential to achieve your best performance. Avoid injury by getting your podiatry assessment today!
Don’t let your feet stop you from dancing!
The performance of dance is a highly athletic pursuit that involves movement demands from the whole body. Healthy, strong feet are vital to moving you around the dance floor in a pain free way.
Custom Foot Orthotics
Custom foot orthotics are shoe inserts designed to support the natural shape of the foot, align the ankle and improve posture and foot function in general.
Returning to work after an injury
Getting back to work after an injury can be a difficult process. You should always look for a plan to reduce pain and then look for an option for exercise while you return to work.