Opening hours
Mon:7:00am - 8:00pm
Tues:6:00am - 8:00pm
Wed:6:30am - 8:00pm
Thurs:6:00am - 8:00pm
Fri:6:00am - 5:30pm
Sat:7:20am - 1:00pm
Latest news
What are growing pains?
“Growing pains” can be quite a distressing issue for children, adolescents and their parents. The good news is that they are quite common, always resolve and have no long-term effects!
Osgood Schlatter disease
There is nothing more frustrating for a junior athlete than to be unable to play the sport they love; and there’s nothing more frustrating than seeing your child in pain and limping around. In the ado
Severs Disease
Heel pain in adolescents can significantly limit their ability to keep playing the sport they love. Severs disease is the most common cause of this heel pain.
Kids sport – variety is the spice of life!
Many children have the same dream, to be a star in their given sport. They pursue this sport passionately from a young age, pouring blood, sweat, tears and countless hours into reaching this goal.
Reducing Injuries in Junior Athletes
Playing sport can be incredibly fun and is very important for the physical, mental and social development of children and teenagers. However, injuries are common in young athletes.