Children’s Physio
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Children’s school bags and back pain
Our physios have noticed an increase in children presenting with back pain from heavy, ill-fitting backpacks. We share our top tips to minimise the occurrence of back pain in school-aged children.
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Spotlight on: Ballet pre-pointe assessment
The promise of beautiful shoes and a tutu makes ballet a popular choice for young girls but as they grow and as their training progresses, it is important to ensure they will be able to handle more advanced techniques.
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How to Buy and Fit the Best Shoes for Your Children
If you’ve got young children, you’re probably already aware of just how fast they grow and how many clothes and shoes they’re tearing through (hopefully not literally) seemingly ever day.
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How often should children exercise?
It is important to encourage young people to be physically active. However, in modern society the demands on youthful athletes can be very high. When and what type of exercise is too much?