Nutrition and Healthy Eating
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Does the Paleo Diet work?
We caught up with Back In Motion Hawthorn’s resident dietitian, Yuan to get her opinion on recent reports that the Paleo Diet can lead to rapid weight gain.
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Dietitian joins Back In Motion Hawthorn
Accredited dietitian Feng-Yuan Liu has joined our Hawthorn practice to support clients in achieving their health and wellbeing goals.
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How to keep your New Year’s resolutions
It’s that time of year again - where we start thinking about our New Year’s resolutions. But there’s a smart way to achieve your health and wellbeing goals.
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Nutritional Basics
With many Australians preparing for the summer holidays just around the corner, many will forget about nutrition in favour of less than healthy diet choices.