Class Timetable - Clayton | Back In Motion
Opening hours

Mon:8:00am - 8:00pm

Tues:8:00am - 8:00pm

Wed:8:00am - 8:00pm

Thurs:8:00am - 8:00pm

Fri:8:00am - 8:00pm

Sat:9:00am - 1:00pm

Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
8:00am
9:00am
Semi-Private Clinical Exercise
Tristan

9:20am
10:00am

40 minutes
Semi-Private Clinical Exercise
Alternating physio

9:40am
10:20am

40 minutes
10:00am
Semi-Private Clinical Exercise
Skye

10:00am
10:40am

40 minutes
Semi-Private Clinical Exercise
Skye

10:00am
10:40am

40 minutes
Semi-Private Clinical Exercise
Deryl

10:40am
11:20am

40 minutes
11:00am
12:00pm
1:00pm
Semi-Private Clinical Exercise
Deryl

1:00pm
1:40pm

40 minutes
2:00pm
3:00pm
Semi-Private Clinical Exercise
Tristan

3:20pm
4:00pm

40 minutes
4:00pm
5:00pm
Semi-Private Clinical Exercise
Tristan

5:20pm
6:00pm

40 minutes
Semi-Private Clinical Exercise
Tristan

5:40pm
6:20pm

40 minutes
6:00pm
Semi-Private Clinical Exercise
Tristan

6:00pm
6:40pm

40 minutes
Semi-Private Clinical Exercise
Skye

6:00pm
6:40pm

40 minutes
Semi-Private Clinical Exercise
Deryl

6:00pm
6:40pm

40 minutes
Semi-Private Clinical Exercise
Deryl

6:20pm
7:00pm

40 minutes
7:00pm
Semi-Private Clinical Exercise
Skye

7:00pm
7:40pm

40 minutes
Semi-Private Clinical Exercise
Skye

7:20pm
8:00pm

40 minutes
8:00pm

Monday

Saturday

Tuesday

Friday

Thursday

Wednesday

Get in touch

If you wish to get in touch directly, we can be reached at clayton@backinmotion.com.au.

TELEHEALTH

We have launched Telehealth, a Physio online service to provide Physiotherapy consultations over video chat.

Even before the impact of COVID-19, there has been a growing consumer demand for access to video-consultation services provided by Physiotherapists. Given the COVID-19 virus’ impact, we are discounting our standard fees for Telehealth appointments to ensure our clients don’t fall behind in their treatment.

To access this service, you will simply need a computer or smart device with an internet connection and camera. We will send you a text message with a secure ID login and access to a private video consultation with your preferred Physio. We’re here to help you on your journey to recovery to get you moving again, whether that be in a practice, or via video if you can’t get to a practice.

How To Book:

  • 1. Simply call Back In Motion Clayton on (03) 9544 8815
  • 2. Book in a time for your consultation which can be short, medium or long depending on your situation.
  • 3. Once you have made your booking, payment can be made over the phone.
  • 4. You will be provided with a unique meeting ID. At your allocated appointment time, enter this ID into the field below.

  • 5. Click 'Join Consultation' to be connected to your Physio.

Tip: Don't forget to check your video and microphone are working prior to your appointment to ensure a smooth consultation.

Book an appointment with our experienced team today

  • Book your Free Initial Assessment* today.

    Treatment following your assessment is charged at the cost of a standard consultation. For full terms and conditions click here.

Our Practice

Who we are

We provide physiotherapy, massage, Clinical Exercise, and exercise and rehab to Clayton, Springvale and Mt. Waverley and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with ext

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money on your last session and deliver your next session free.
For full terms and conditions click here

Our Service Offering

Physiotherapy

Whether you have back pain, neck pain, flexibility or mobility issues, our physios at Back In Motion can help resolve your pain and improve the quality of your life. 

Find out why physiotherapy is a GP's most recommended health professional today.

What can Back In Motion physio do for me?

We'll use the latest clinical research and physio equipment to develop a personal treatment plan to help you recover for your specific condition.

You don’t need a GP's referral to see a physio, and often we'll work as part of a team to plan and manage treatment for your specific condition or injury.

How will a Back In Motion physio assess my injury?

We'll assess your condition to diagnose the problem and focus on how to help you heal with tangible tools like Results4Life®

What sort of treatments do Back In Motion physios use?

Treatments include:

- Exercise prescription
- Postural analysis and correction
- Soft tissue massage/mobilization
- Dry needling
- Management of lifestyle issues such as desk set up, pillow and gym programs
- Prescription of aids such as crutches, orthotics and braces

What else does Back In Motion offer? 

We’re a one-stop shop for allied health, and also offer related health services such as clinical/reformer Clinical Exercise, remedial massage, exercise rehab and more.

We work in partnership with you to identify how we can resolve your pain and condition, and then how to heal you and get you stronger to ensure it does not happen again. 

Clinical Exercise

Whether you’re wanting to improve your flexibility, core strength or your posture, Back In Motion offers Clinical Exercise and reformer Pilates facilitated by qualified physios.

Many gyms and exercise studios offer Clinical Exercise these days, but few places offer personalised and tailored programs to help you recover, achieve your goals sooner and help stay injury-free.

Why should I do Clinical Exercise & Pilates at Back In Motion?

Our qualified physios supervise you during class to offer you a safe and effective program.

When you do Clinical Exercise with us, you’re in a smaller class with an individual program designed just for you – so you’ll progress faster and are less likely to get injured.

What equipment is available at Back In Motion?

We offer a range of specialised Pilates equipment, including reformers, trapeze tables and floor-based exercises to help you progress and achieve your health and fitness goals.

Who will benefit the most out of Clinical Exercise & Pilates?

Clinical Exercise can benefit everyone – from the elite athlete wanting to improve their core strength, to a beginner seeking to improve their flexibility and muscle strength.

We recommend all of our Back In Motion clients try Clinical Exercise at least once. Once you see the results and feel the benefits, you'll be hooked!

What are the health benefits of Clinical Exercise & Pilates?

The health benefits of Clinical Exercise include improved flexibility, increased muscle strength and tone, core stability, improved balance, spine stabilisation and improved posture.

Remedial Massage

Whether you’re wanting to loosen tight muscles, soothe your body or simply relax, Back In Motion offers a range of massage services.

There are many places that offer massage these days, but few offer highly-qualified and trained physios with extensive knowledge of the human body to help your body heal.

Why should I have a remedial massage at Back In Motion?

We take a tailored approach, targeting key areas of your body chosen by you and your physio and it’ll be completed in a safe and professional environment.

Our highly-experienced physios have spent more than four years at university learning about human anatomy and biomechanics. We know your body and can identify the causes of aches, pains and soreness, ensuring a better result every time.

What remedial massage services are offered at Back In Motion?

We offer a range of massage services including remedial massage, sports therapy massage and deep tissue massage, so you can benefit from qualified physios and their extensive knowledge of the human body.

What are the benefits of regular remedial massage?

Massage is beneficial to the body in many ways, both physically (tissue manipulation) and emotionally (relaxation). A regular massage can provide check ups with your physio, treat niggles, prevent new injuries/pain and help with maintenance.

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

Exercise and Rehab

Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.

Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.

Mums In Motion

Prepare your body for the rigours of labour, improve your aerobic fitness, and reduce your recovery time in a fun, social atmosphere with other mums-to-be! Guided by your physio, this exercise class also includes education on back care, posture, and relaxation specific to pregnancy.

Telehealth

Telehealth – your online Physio now available 

Need to see your Physio but unable to get into the practice?

We now have an alternative! We have launched Telehealth, an online Physio service to provide Physiotherapy consultations over video

Dry needling

Whether you have back pain, neck pain or other musculoskeletal injuries, dry needling with acupuncture needles can be an effective part of your treatment plan.

Dry needling can help reduce muscle tension and pain levels and trigger a healing response in injured tissues within the body. As opposed to acupuncture, dry needling works directly on the injured body part, not meridian or energy flows.

Connect sites

(03) 9560 4455

Brandon Park Shopping Centre, shop 116 Springvale Rd
Wheelers Hill VIC 3150

Meet the team

Photo of Dimmy Perera

Dimmy Perera

Senior Physiotherapist

Dimmy Perera

Senior Physiotherapist

B. Physiotherapy (Honours) (Monash University)

Dimmy undertook his studies at Monash University and graduated with a Bachelor of Physiotherapy with Honours. Dimmy is passionate about all aspects of physiotherapy and has experience in helping clients of all ages achieve their health goals, overcome injury, and reach their peak level of function. He has a particular interest in strength/conditioning and sports related injury, aiding athletes of all levels excel at their sport.  


Outside of physiotherapy, Dimmy enjoys mountain biking, hiking, and camping with friends in his spare time. He also enjoys both watching and playing sports of any kind, particularly, NBA, AFL and cricket

*All services with Dimmy incur a Senior Practitioner Surcharge

Photo of Tristan Mak

Tristan Mak

Clinical Mentor and Physiotherapist

Tristan Mak

Clinical Mentor and Physiotherapist

Tristan completed his Bachelor of Applied Science and Master of Physiotherapy Practice at La Trobe University. He moved from Hong Kong to complete his university degree in Melbourne. He developed an interest in physiotherapy after acquiring multiple injuries from recreational running, strength training and competitive badminton. In particular, he has a keen interest in tendon management. Being from Hong Kong, Tristan is able to communicate with patients using Cantonese and Mandarin. In his free time, he enjoys travelling, cooking, playing badminton, and watching movies.

Photo of Deryl Ng

Deryl Ng

Physiotherapist

Deryl Ng

Physiotherapist

Deryl completed her Bachelor of Applied Science and Master of Physiotherapy Practice at La Trobe University. Her passion for physiotherapy sparks from her interest in biology and movement, as well as having had to go through physiotherapy rehab herself as an athlete. Deryl is passionate in diagnosing and treating all musculoskeletal injuries, particularly hands and elbows. Besides being a physiotherapist, she is also head coach of Grit Climbing and the Victorian State Climbing Team. On her off days, you can find her playing a round of golf or sneaking off to boulder in the Grampians! (or snuggled on the couch binge watching Netflix).

Deryl looks forward to meeting you & helping you get back to doing what you love!

Photo of Nirmala Adhikari

Nirmala Adhikari

Physiotherapist

Nirmala Adhikari

Physiotherapist

Nirmala graduated from Rajiv Gandhi University of Health Science. She have been helping people to recover from injury, illness or accident for over 7 years.

Nirmala is passionate about helping people with restoration of mobility, movement and function of affected body parts. She developed special interest in physiotherapy from her family member who required a physiotherapy treatment after traumatic injury. She has an affinity for all aspect of physiotherapy with special interest in sports related injury and women’s health.

Outside of work, you can find her hiking and running along seaside to keep herself fit. She also enjoy travelling, reading and cooking during her spare time.

Photo of Kaye Pajaron

Kaye Pajaron

Physiotherapist

Kaye Pajaron

Physiotherapist

Kaye completed her Bachelor of Science in Physical Therapy at Cebu Doctors’ University in the Philippines. She is passionate with physiotherapy and thinks that the joy in helping clients recover and get back on track is immeasurable. Her passion comes from growing up with her younger brother who was diagnosed with Cerebral Palsy, who had gone through consistent physiotherapy sessions growing up. Her interest in physiotherapy is broad—from musculoskeletal, congenital, pediatric, neurologic, and sports injury management. Kaye also loves to spend time with her husband and daughter, do yoga, and cycle on her free time.

Photo of Skye Lee Chun Zhi

Skye Lee Chun Zhi

Physiotherapist

Skye Lee Chun Zhi

Physiotherapist

Professional Initials: Bachelor of applied Sciences and Master of Physiotherapy Practise.

Skye completed his Bachelor of Applied Science and Master of Physiotherapy Practice at La Trobe University. He developed a strong interest in physiotherapy from his experiences with different sports and his passion for helping others. When he's not at work, Skye loves his weight-lifting, running, tennis and music—or just trying new things. Skye is keen to learn more about you and help you achieve your greatness!

Photo of Long Lei

Long Lei

Practice Director

Long Lei

Practice Director

Originally from China, Long moved to Australia 20 years ago and is fluent in Mandarin, allowing our local residents and Doctors assistance with treatment and bookings for our Mandarin speaking demographic.

After completing post graduate studies in Business Systems, Masters degree of IT and spending time raising her young son, she has re-joined the workforce with SOS Health Foundation to assist in general office administration, data management and technical support. SOS Health Foundation is the charity choice of Back In Motion. After 3 years working with SOS, she joined Back In Motion when looking for a career which involved helping people and making a difference which it certainly does.

Outside of work, she enjoys spending time with her family, friends and travelling, keeping fit through swimming and practicing Clinical Exercise!

Photo of Shannon Chhour

Shannon Chhour

Receptionist

Shannon Chhour

Receptionist

Shannon is currently in her 2nd year at Monash University studying a Bachelor of Biomedical Science. Having always had an interest in the sciences and human health promotion, Shannon's goal is to pursue further studies and a career in health care and public health. In her spare time Shannon enjoys spending time outdoors with friends and family exploring new places for a scenic ride, run or hike, and when not outdoors, you can often find her reading a good book.

Photo of Joshua Cheng

Joshua Cheng

Receptionist

Joshua Cheng

Receptionist

Joshua is currently in his 2nd year at Monash University, where he is pursuing a Doctor of Physiotherapy. With a deep-rooted interest in gymming and physiotherapy, he is dedicated to a path that intertwines physical well-being with healthcare. Joshua's goal is to become a qualified physiotherapist, contributing his knowledge and skills to the field.

In his spare time, Joshua enjoys a balance of activities. He is often found engaging in various forms of exercise, a testament to his commitment to physical fitness and health. Additionally, Joshua values quality time with friends, where he relaxes and unwinds. His interests also extend to studying finance, showcasing his diverse range of passions and intellectual pursuits.

Photo of Beldric Chua

Beldric Chua

Receptionist

Beldric Chua

Receptionist

Beldric is currently in his 1st year at Monash University, where he is pursuing a Master's in Teaching. He values enriching people's lives in any way possible and hence strives to ensure you will be well looked after during your visit.

His interests include playing video games, cooking, movies, hiking and recently horticulture. His passion on the other hand is bouldering and spends most of his time at a boulder gym, either climbing or coaching youths.