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Last weekend Joel Pocklington, a physio at Actif (the workplace health arm of Back In Motion) won the Australian pole vaulting championships for the fourth year in a row (only two male pole vaulters have had a longer streak of wins!). This win means he is automatically given a place in the Australian Commonwealth Games team and will compete later this year in Glasgow, Scotland.

Whole body vibration therapy (WBVT) isn’t something new, in fact it has been around for many years, initially developed by the Russian Space Agency. Astronauts will spend months at a time in outer space where there is zero gravity.

Everyone looks forward to going on a holiday, and with air travel becoming increasingly affordable, more and more people find themselves jumping on a long haul flight. However, this will usually involve having to sitting in a confined space for a prolonged period of time and may cause a few unwelcome problems for you by the time you reach your destination!

Nearly all of us will suffer from a headache or two during our lifetime. In Australia, nearly 1 million people suffer headaches every day and for 90% of migraine sufferers, these headaches interfere with work, sport and social life.

Big news in AFL this week was that of Gold Coast Suns new recruit, Jack Martin’s devastating injury only 5 minutes into the game against Richmond. Hailed as one of the best recruits of all time, Martin’s debut ended in disaster for the youngster with a Grade 3 Acromioclavicular (AC) joint sprain. Reports suggest he will undergo surgery, but what does that mean for the future superstar and for Gold Coast fans?