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  1. Finding your real motivation to be healthy

    Do you find it hard to stay motivated with staying healthy? Eating right or sticking to a regular gym routine? Or maybe you get off to a flying start and then find you lose that early motivation quickly.

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  2. Why does my back pain keep coming back

    Lower back pain is a common injury. It is estimated that 60-80% of the adult population will experience it sometime in their life and 6% of the population have back pain at any one time – unfortunately, that means most of you should read this!

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  3. APA Conference iPad winner

    Back In Motion would like to congratulate Symon Garan of Active 8 Physiotherapy & Sports Injury Clinic in New South Wales as the winner of the iPad Mini competition held at the APA Conference in October.

     

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  4. Tips for a good night sleep for parents

    A good night’s sleep is one of the simplest ways to invest in your long term health and wellness but many parents to be or new parents don’t get anywhere near enough sleep.

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  5. Katy Luk

    Back In Motion expands to New South Wales

    The Back In Motion Health Group is excited to announce our expansion to a fifth Australian State – New South Wales.
    Early September will see our first New South Wales based practice, Back In Motion Bankstown, open for business.

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