Latest Articles
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Back In Motion’s generous donation to SOS Health Foundation
The Back In Motion Health Group has presented the SOS Health Foundation over $70,000 from the Foundation’s annual fundraising appeal, work4significance® Day.
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12 tips to eat intuitively and happily
Eating should be easy right? In theory yes. The process of putting food in your mouth, chewing it and swallowing is not a complicated process at all.
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When is static stretching beneficial?
Most of us would have heard that static stretching can be a great way to ease tension, reduce pain and improve flexibility. Static stretching involves holding the muscle in a lengthened position without movement. As a physio, I see the benefits of stretching everyday in the clinic.
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Justin Mistry book contribution
Back In Motion Bundall and Mermaid Waters Director, Justin Mistry, has contributed to Keeping Up: The tech manual on being a man.
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Tips for a healthier workplace
The benefits of being a workplace are boundless. And, the options of activities and initiatives you can implement to make your workplace a healthier one are limitless!