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  1. Physiotherapy for Seniors

    Aged Care Physiotherapists play a leading role in assisting seniors to stay active and maintain their independence as they age. Whether it be in a local practice, residential care facility, hospital or the comfort of their home, aged care physiotherapists are able to address the varying nature of conditions treated across the spectrum from retirees to those living in care.

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  2. Relaxin – Friend or Foe During Pregnancy?

    During pregnancy your body produces increased amounts of a hormone called Relaxin which has many physiological effects.

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  3. Back In Motion’s generous donation to SOS Health Foundation

    The Back In Motion Health Group has presented the SOS Health Foundation over $70,000 from the Foundation’s annual fundraising appeal, work4significance® Day.

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  4. 12 tips to eat intuitively and happily

    Eating should be easy right? In theory yes. The process of putting food in your mouth, chewing it and swallowing is not a complicated process at all.

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  5. When is static stretching beneficial?

    Most of us would have heard that static stretching can be a great way to ease tension, reduce pain and improve flexibility. Static stretching involves holding the muscle in a lengthened position without movement. As a physio, I see the benefits of stretching everyday in the clinic.

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