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Clinical Conditions

  1. How Clinical Pilates can help keep you centered

    - Clinical Conditions, Clinical Conditions, Clinical Conditions, Clinical Conditions, Clinical Conditions, Clinical Conditions, Clinical Conditions, Clinical Conditions

    There is a lot of buzz around Clinical Pilates and rightfully so - it can help keep the mind and body centered.

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  2. Whether you’re a powerlifter or a mum - the 7 steps to safely lift

    - Clinical Conditions, Clinical Conditions, Clinical Conditions

    You may not realise it, but we all lift every day – and have the potential to seriously injure ourselves if we don’t do it safely.

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  3. Image of feet

    How to get rid of plantar fasciitis

    - Clinical Conditions

    Do you have pain in your heel or arch? It could be plantar fasciitis. Plantar fasciitis describes injury to the strong sling of connective tissue that lies under the medial arch of the foot. It presents as pain in the heel and/or arch.

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  4. Image of an ankle

    What is a tendinopathy?

    - Clinical Conditions

    Tendinopathies are common in both athletes and people who are new to exercise. Luckily, Australian physios are at the forefront of both tendinopathy research and management.

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  5. Man with dizziness

    Vertigo: common signs and symptoms

    - Clinical Conditions

    Vertigo is described as a sense of motion which makes the room feel as though it is spinning. Vertigo is a symptom caused by many different conditions, but most commonly BPPV.

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