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Clinical Conditions

  1. Corked thigh injury advice

    What is a muscle contusion (corked muscle)?

    - Clinical Conditions, Clinical Conditions, Clinical Conditions

    Most of us would have heard of the term ‘corky’. But – what is a corky?

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  2. Whether you’re a powerlifter or just starting out - the 7 steps to safely lift

    - Clinical Conditions, Clinical Conditions, Clinical Conditions

    You may not realise it, but we all lift every day – and have the potential to seriously injure ourselves if we don’t do it safely.

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  3. Picture of feet

    Foot care tips for diabetics

    - Clinical Conditions

    If you have diabetes it is vital to look after your feet. Podiatrist Carl from Back In Motion Bribie Island shares his tips for healthy, happy feet.

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  4. Image of a woman walking on the beach

    Why do I have heel pain?

    - Clinical Conditions, Clinical Conditions

    Suffering from heel or arch pain? You could have plantar fasciitis - an injury to the connective tissue that lies under the medial arch of the foot. 

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  5. Image of female doing a hip flexor stretch

    What is dormant bottom syndrome?

    - Clinical Conditions, Clinical Conditions

    Lower back pain as well as pain in your hips, knees and even feet can all be signs that you have weak gluteal muscles. Learn how to wake up your dormant bottom.

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