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Fitness and Training

  1. Sever’s Disease

    - Fitness and Training, Fitness and Training, Fitness and Training

    Sever’s Disease is a common cause of heel pain that occurs between the ages of 7 and 15 years. As children grow, their bones get longer and this causes the muscles to get tighter. When the calf muscles on the back of the leg get tighter, they pull on the heel through the Achilles tendon.

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