Latest Articles

Most people who participate in Crossfit would have heard the term “butt wink” used, but if you have no idea what I am referring to and even if you don’t participate in Crossfit as an exercise regime, you may want to have a quick read to perfect your squats for a super toned behind like Beyoncé’s!

Australia is suffering from a dire shortage of frontline physiotherapists in much needed locations, according to a report by the Australian Physiotherapy Association. Now Australia’s leading and fastest growing physiotherapy group are championing the charge to fix the imbalance.

The ‘E’ Word. Maybe you’ve never heard the word. Or maybe you have heard it, but it’s never passed your lips. Regardless, this term is going through your physiotherapist’s head all the time. Nonetheless, it’s an important concept which should be addressed and appreciated.

Back In Motion Health Group + Regal Sleep Solutions Wellness Series: Episode 3: Stretching is one of the most intuitive things we do but many of us don’t do it on a regular basis.

Victorian practice Back In Motion Tecoma is excited to welcome Cheng Yu Yang as a Director, joining Matthew Taylor and Michael Chamberlain.