Opening hours
Mon:8:00am - 8:00pm
Tues:8:00am - 8:00pm
Wed:8:00am - 8:00pm
Thurs:8:00am - 8:00pm
Fri:8:00am - 8:00pm
Sat:9:00am - 1:00pm
Latest news
What causes low back pain?
Lower back pain can result from muscle strain, poor posture, herniated discs, arthritis, or conditions like sciatica and osteoporosis.
Shoulder pain can negatively impact a person’s daily activities
The most common causes of musculoskeletal shoulder pain are injuries to the rotator cuff, glenohumeral joint instability, and acromioclavicular (AC) joint injuries.
Four tips from our physios to help you have a healthy and pain-free Christmas.
Our physio clinic is open over summer and here to help. We start with a comprehensive assessment to understand what is causing your pain and why.
How and why strength training is your #1 key to unlocking optimal sports performance
the benefits of strength training far exceed helping you grow stronger and preventing or reversing muscle loss.
The role of physiotherapy to prevent type 2 diabetes
There is no cure for diabetes but managing the symptoms of type 2 diabetes with an exercise program from a physiotherapist can help.