Mon:8:00am - 8:00pm
Tues:8:00am - 8:00pm
Wed:8:00am - 8:00pm
Thurs:8:00am - 8:00pm
Fri:8:00am - 8:00pm
Sat:9:00am - 1:00pm
Exercise and physiotherapy are powerful tools for maintaining strong and healthy bones.
Exercise has various benefits, including acting as a natural antidepressant. It can improve one’s mood, self-esteem, and overall quality of life.
Physiotherapy is a multifaceted profession that encompasses a wide range of treatment styles, each tailored to address the unique needs and goals of the individual.
At Back In Motion Clayton our motivated and experienced clinicians will create an individualized program that will guide you through your rehabilitation.
During home isolation/lockdown it can be fantastic to break up the day with exercise.