Opening hours
Mon:8:00am - 8:00pm
Tues:8:00am - 8:00pm
Wed:8:00am - 8:00pm
Thurs:8:00am - 8:00pm
Fri:8:00am - 8:00pm
Sat:9:00am - 1:00pm
Latest news
The Chemistry of Exercise and Mental Health
Exercise has various benefits, including acting as a natural antidepressant. It can improve one’s mood, self-esteem, and overall quality of life.
Move better, Feel better, and Live your best life
Physiotherapy is a multifaceted profession that encompasses a wide range of treatment styles, each tailored to address the unique needs and goals of the individual.
Benefits of Clinical Exercise
At Back In Motion Clayton our motivated and experienced clinicians will create an individualized program that will guide you through your rehabilitation.
10minute home workout
During home isolation/lockdown it can be fantastic to break up the day with exercise.
Transitioning back to exercise
It's important to remember with time off from the gym your body needs time to adjust. This is key whether or not you are a regular gym goer or a first timer