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Mon:8:00am - 8:00pm
Tues:8:00am - 8:00pm
Wed:8:00am - 8:00pm
Thurs:8:00am - 8:00pm
Fri:8:00am - 8:00pm
Sat:9:00am - 1:00pm
Latest news
Choosing the right physiotherapist is a key step in your recovery.
Whether you're dealing with chronic pain, recovering from surgery, healing from a workplace injury, or rehabilitating after a car accident, our team is here to support you every step of the way.
What Are The Signs And Symptoms Of “Text Neck”?
Preventing “text neck” starts with the conscious effort to stop leaning the head forward and downward. Limiting your screen time is a great start, but we know this isn’t always possible.
Sometimes it is tricky to tell what type of headache you are experiencing but physiotherapists can help
Up to 80% of patients with migraine report neck pain at some point during an attack. This is possibly due to the unique nerve connections in the brainstem that mean the neck can cause headache, but...
Recovering from an ACL injury?
Rehabilitation and injury prevention programs that include plyometric exercises have been shown to significantly decrease the risk of subsequent ACL injuries by up to 60%.
What is the GLA:D® program?
GLA:D® is an innovative exercise and education program developed by researchers in Denmark to help individuals with hip or knee OA manage their symptoms, reduce pain, and improve their quality of life