A letter to our clients.

Thank you for choosing us here at Back In Motion Eltham. Dave and Cherie are thrilled to be locals, raising their 4 children and family in this lovely community; Mat and Shona are also locals with Mat growing up and playing sport in the area since childhood. Dave and Cherie have loved working in their local area for over 15 years, having first worked in Templestowe in 2005, before launching their own business in St Helena in early 2008, relocating to Montmorency in December 2008 prior to moving into our purpose-built facility in Eltham in mid-2019. Along with Mat being part of the Back In Motion family for over 10 years.

We are passionate about optimising the health of our clients and community via access to high quality health care and education to allow us all to reach or re-find our full potential; and get back to doing the things we love. The human body is amazing and this is why we do what we do. We feel both honoured and grateful to be entrusted the opportunity to assist all of our staff and patients along their health journey.

Thank you, and we hope to see you soon whilst healthy or when needed whilst re-finding your best because of a setback or pesky injury.

We are continuing to take all necessary precautions and training in regard to COVID; to help stop the spread please let us know if you are unwell, have had a fever, cough, sore throat or shortness of breath.

Our rehabilitation studio has been reconfigured to allow for appropriate social distancing. We greatly appreciate your assistance in maintaining appropriate social distancing and bringing a towel or mat to your classes. Our team continue to follow a strict hygiene and disinfection procedure in consult rooms and rehab studio between sessions.

Thank you for your continued support and we look forward to seeing you in the clinic soon,
David, Cherie, Mat and Shona, and the team at BIM Eltham.

Class Timetable

Get in touch

If you wish to get in touch directly, we can be reached at eltham@backinmotion.com.au.

TELEHEALTH

We have launched Telehealth, a Physio online service to provide Physiotherapy consultations over video chat.

Even before the impact of COVID-19, there has been a growing consumer demand for access to video-consultation services provided by Physiotherapists. Given the COVID-19 virus’ impact, we are discounting our standard fees for Telehealth appointments to ensure our clients don’t fall behind in their treatment.

To access this service, you will simply need a computer or smart device with an internet connection and camera. We will send you a text message with a secure ID login and access to a private video consultation with your preferred Physio. We’re here to help you on your journey to recovery to get you moving again, whether that be in a practice, or via video if you can’t get to a practice.

How To Book:

1. Simply call Back In Motion Eltham on (03) 9439 6776
2. Book in a time for your consultation which can be short, medium or long depending on your situation.
3. Once you have made your booking, payment can be made over the phone.
4. You will be provided with a unique meeting ID. At your allocated appointment time, enter this ID into the field below.
5. Click 'Join Consultation' to be connected to your Physio.

Tip: Don't forget to check your video and microphone are working prior to your appointment to ensure a smooth consultation.

Meeting ID or Personal Link Name

Our Practice

Who we are

We provide physiotherapy, massage, Clinical Exercise, and exercise and rehab to Eltham and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money on your last session and deliver your next session free.
For full terms and conditions click here

Our Service Offering

Physiotherapy

Clinical Exercise

Osteopathy

Exercise Physiology

Paediatric Physiotherapy

Podiatry

Exercise and Rehab

Onero

Clinical Exercise Class

Semi-Private Clinical Exercise

Semi-Private Exercise and Rehab

GLA:D - Good Life with Arthritis: Denmark

Strength and Conditioning

Pelvic Floor and Continence Physiotherapy

Women’s Health

Women’s Health Physiotherapy is aimed at women at any time of their lives. Our women’s health physios are specially trained at post-graduate level, meaning you will receive the best possible assessment and treatment whatever your concern.

The following conditions are treated by a women’s health physio.

Pre and Post-natal care: any symptoms associated with being pregnant such as back and pelvic pain as well as exercise therapy for safe activity in pregnancy. After you have had your baby we recommend a 6 weeks check with the physiotherapist where they can assess your abdominal muscles, pelvic floor muscles and breathing. This is also the time we can start you back to exercise and get you back to what you love doing!

Urinary and Faecal Incontinence: any leakage from your bladder or bowel can often be treated very successfully with the support of physiotherapy. This may include bladder and bowel training, pelvic floor strengthening, constipation management as well as fluid and dietary advice.

Pelvic organ Prolapse: anyone diagnosed with any type of pelvic organ prolapse should seek the support of a specially trained physiotherapist. Treatment is aimed at managing symptoms in the optimal way as well as getting you back to moving and exercising without the fear of making prolapse any worse. If you are having surgery it is still advisable to have physiotherapy pre and post op to ensure you recover as well as possible.

Pelvic pain: this can be pain anywhere in your pelvis, lower back or hips. Often there is a strong correlation between muscle coordination and strength and the pelvic floor muscles or the abdominal wall. Physiotherapy can help give the correct treatment and exercises. Pelvic pain can also refer to painful intercourse or simply vaginal pain, this too is ideally assessed and treated by a women’s health physiotherapist.

Not all conditions are treated with pelvic floor rehabilitation and exercises and everyone is individually assessed and a treatment plan formulated for them. Our women’s health physiotherapist is passionate about both the health of women and men and believes that anyone can overcome their pelvic health issues with the correct guidance and treatment. We want to empower both men and women so that their incontinence, prolapse or pelvic pain isn’t something they have to suffer with.

Custom Orthotics

Dry needling

Running Assessments

Mums & Bubs

Men’s Health

Men’s Health Physiotherapy is aimed at men any time of their lives. Our men’s health physios are specially trained at post-graduate level, meaning you will receive the best possible assessment and treatment whatever your concern.

The following conditions are treated by a men’s health physiotherapist.

Urinary and Faecal incontinence: any leakage from your bladder or bowel can often be treated very successfully with the support of physio. This may include bladder and bowel training, pelvic floor strengthening and constipation strategies and treatment. Urinary incontinence is often a problem after prostate surgery so it is important that men have both pre and post op physio to ensure good pelvic floor muscle strength as well as good bladder and bowel habits.

Erectile dysfunction: Forty percent of West Australian men experience erectile dysfunction at some point in their lives. Pelvic floor physiotherapy is best placed to help manage this through strengthening of the pelvic floor muscles as well as advice surrounding devices like pumps. We also have a focused Shockwave machine which can help treat vascular erectile dysfunction as an adjunct to pelvic floor strengthening. Many people travel internationally for this treatment, but now we have it in Perth.

Pelvic pain: pain anywhere around the pelvis, lower back and hips as well as conditions such as pudendal neuralgia. Pain could also be associated with sexual intercourse such as ejaculatory pain.

Not all conditions are treated with pelvic floor rehabilitation and exercises and everyone is individually assessed and a treatment plan formulated for them. Our men’s health physiotherapist is passionate about the health of men and believes that anyone can overcome their pelvic health issues with the correct guidance and treatment. We want to empower men so that their incontinence or pelvic pain isn’t something they have to suffer with.

Telehealth

Aged Care Physiotherapy

Shockwave Therapy

Video Blog

Soleus rehab importance for running using bent knee heel raise

Running training triple extension at home

Calf raise modification for technique at home

Meet the team

David Spithill

APA Titled Sports & Exercise Physiotherapist

David Spithill

APA Titled Sports & Exercise Physiotherapist

On long service leave until end of the year

David originally headed the team at Back In Motion St Helena, before the first practice relocation to Montmorency and now our permanent and our dream clinic in Eltham.David comes with an extensive knowledge and interest in Clinical Exercise for rehabilitation and fitness, musculoskeletal and sporting injuries and physiotherapy of the spine, pelvis, knees and shoulders.David has completed his Level 3 Sports Physiotherapy Course at the AIS which is an intensive live in course and the Experiential pathway to become an APA Titles Sports and Exercise Physiotherapist.David has been involved with multiple elite teams;

Essendon Bombers VFLW 2018-2020 Head Physiotherapist
The Northern Knights U/18s Squad in the TAC Cup as their Rehabilitation Coordinator.
DC North East Blaze VNL netball U/19s through to their Championship teams.
Diamond Creek VFLW team
Monash Blues VAFA Football club
SSV Victorian U/15 Netball team
SSA Australian U/16 Netball team tour to New Zealand 2016 and Fiji 2017

In his spare time David enjoys spending time with his young family, watching or being involved in sport and Crossfit/Weightlifting training sessions.

*Director Physiotherapy consultation fees apply.
Bulk billing not available.

Cherie Gendre

APA Musculoskeletal Physiotherapist & Pelvic Floor Physiotherapist

Cherie Gendre

APA Musculoskeletal Physiotherapist & Pelvic Floor Physiotherapist

On long service leave until end of the year

Cherie is a passionate and caring Physiotherapists with a special interest in Pelvic Health. In her earlier years, Cherie gained valuable experience working as both an inpatient and outpatient orthopaedic/trauma physiotherapist at the Royal Melbourne Hospital. As a Senior Clinician with a Masters of Musculoskeletal Physiotherapy (completed in 2010), she worked with and alongside multiple surgeons and specialists in Advanced Practice Physiotherapy clinics.

Since becoming a mum, her interest in the Pelvic Health side of physiotherapy continued to grow and she completed a Post Graduate Certificate in Pelvic Floor Physiotherapy. Her caseload now includes a mix of complex spinal, pelvic girdle and hip pain presentations, men’s and women’s continence and urgency symptoms, prolapse management, pelvic pain conditions, pregnancy and post-natal physiotherapy.

Cherie shows a passion for ongoing professional development both for herself and the team around her. For a number of years, Cherie spent time as a volunteer on the Australian Physiotherapy Association Musculoskeletal committee (MPA) and assisted with the La Trobe University Masters program. She has also supported various professional development courses as a tutor.

Living locally and with 4 energetic children, Cherie is well entrenched in the local community. One day she will have time to sleep in and maybe even run another marathon.

Cherie works part-time Monday, Tuesday and Thursday.

*Post Graduate Physiotherapy consultation fees apply. Bulk billing not available.

Mathew Munro

Physiotherapist

Mathew Munro

Physiotherapist

After studying Sport and Exercise Science in Launceston and Physiotherapy in Sydney, Mat returned home in 2012 to join the Back In Motion Montmorency team. He has a passion for helping his clients achieve their goals, return to full function and prevent future injuries. Mat's love for physiotherapy developed when he trained in swimming and football (and endured many injuries!). In his spare time he can be found playing footy, swimming or trying to avoid chocolate!

*Director Physiotherapy consultation fees apply. Bulk billing not available.

Marty Ayres

Physiotherapist

Marty Ayres

Physiotherapist

Part of the physio team since 2010, Marty has a passion for treating both sports and spinal injuries. A runner himself, Marty has worked with many athletes and gyms in the local community.

Completing his Post Graduate Sports Physiotherapy (between trips to Europe and South America), Marty is also trained in:

Jaw / TMJ treatment
Dry needling
Running Assessments
Athlete Strength and Conditioning

When not at the clinic or studying, you would find Marty rocking his best Costa impression in the garden, surfing at Barwon Heads or travelling somewhere new.

*Post Graduate Physiotherapy consultation fees apply. Bulk billing not available.

Tom Collier

Physiotherapist

Tom Collier

Physiotherapist

Tom undertook his studies at the University of Melbourne where he completed a Bachelor of Science, majoring in Physiology, followed by a Doctor of Physiotherapy. Tom is passionate about all areas of physiotherapy and enjoys helping people of all ages to overcome injury, reach their goals and gain their highest level of function. In particular, Tom has an interest in treating sports injuries and in adolescent physiotherapy.

Due to Tom's great skills he will mentor our staff in case reviews and weekly tutorials.

Outside of work Tom enjoys fishing and playing or watching any form of sport, particularly tennis, football and cricket.

*Senior Physiotherapy consultation fees apply. Bulk billing not available.

Shane Woodhouse

Physiotherapist

Shane Woodhouse

Physiotherapist

Having recently completed his Masters of Physiotherapy Practice degree at La Trobe University at the end of 2017, Shane joined the Back In Motion Eltham team at the beginning of 2018.

Shane has grown up in the local area of Montmorency his whole life, playing for the local cricket and football clubs.

Shane has a strong passion for all areas of physiotherapy and enjoys helping people of all ages to achieve lifelong results, restore high levels of function and overcome injuries. Shane has particular interests in musculoskeletal and in sports physiotherapy.

In his spare time Shane enjoys keeping fit and healthy by attending gym, playing football and cricket. He also enjoys a night in catching up with family, friends or watching a good movie.

*Senior Physiotherapy consultation fees apply. Bulk billing not available.

Nick Callanan

Physiotherapist

Nick Callanan

Physiotherapist

Nick's passion for Physiotherapy developed naturally from a love of sport and being active. His love of paediatrics and children/family health has grown through his experience working as a swim teacher, tutor, volunteer with 'Heads together for ABI' and his work in the field.

He has spent the last 5 years working solely in paediatrics with a focus on the development of children from birth months to 16 years at one of Victoria's premier community paediatric clinics.

Nick has worked as a tutor in the Paediatric Lifespan unit at Monash University, has completed the APA Level 1 and 2 Paediatric Physiotherapy Course, is Cuevas Medek Exercise (CME) Level 1 trained, and is continually looking to expand his knowledge and expertise to make more children and families more healthy, more of the time.

Nick has experience working with children with:

Developmental concerns
Hypermobility related difficulties
Coordination / participation challenges
Torticollis and plagiocephaly
Deconditioning and low activity levels
Musculoskeletal and sporting related injuries
Neurodivergence
Sensory processing disorder

In his spare time, Nick loves running, training his Border Collie Scout, supporting Richmond in the AFLW and AFL competitions and adventuring with his fiancé, Gabby.

To book an appointment with Nick, please click here.

Maddy Makar

Physiotherapist

Maddy Makar

Physiotherapist

Maddy grew up and attended school in the North-East and is passionate about investing in the community’s health. Maddy completed her studies at the University of Melbourne, studying a Bachelor of Science majoring in human structure and function, before completing the Doctor of Physiotherapy program.

Her passion extends to keeping people active, investing in their long-term health and wellbeing through exercise and lifestyle habits. Outside physio, Maddy loves to stay active and enjoy nature through hiking, camping and skiing. She is also a keen reader, trumpet player, and brunch enthusiast.

*Senior Physiotherapy consultation fees apply. Bulk billing not available.

Sean Downes

Physiotherapist

Sean Downes

Physiotherapist

Sean completed his studies at La Trobe University, where he graduated with a Bachelor of Applied Science and Masters of Physiotherapy Practice.

Sean is passionate about all areas of Physiotherapy, with a specific interest in sporting injuries. As well as spending time in the clinic, Sean also works in elite netball as Head Physiotherapist for Melbourne Mavericks Reserves (Reserve SSN competition) and North East Blaze (VNL). Sean’s work with these teams over the past couple of years has grown his passion for lower back and lower body injuries.

In his spare time, Sean loves socialising with friends and family, as well as keeping fit by going to the gym. Sean is also an avid fan of all sports, with a particular interest in AFL and American Football.

*Senior Physiotherapy consultation fees apply. Bulk billing not available.

Bailey Van Hout

Physiotherapist

Bailey Van Hout

Physiotherapist

Bailey grew up locally in Diamond Creek and Greensborough while attending Glen Katherine and Eltham College. He did his undergraduate degree in Exercise Science and played basketball at the University of Southern Maine in the USA before completing a Doctor of Physiotherapy at Melbourne Uni.

Bailey is passionate about all areas of Physiotherapy, finding joy in working with people to achieve their goals. He has a particular interest in sports and musculoskeletal Physiotherapy.

In his spare time, you can catch Bailey watching just about any sport that Kayo has to offer, spending time with family and friends or playing golf at the Heidelberg Golf Club.

Bulk billing not available.

Stefanie Girdler

Physiotherapist

Stefanie Girdler

Physiotherapist

Stef completed a Bachelor of Exercise and Sport Science at Deakin University, followed by a Doctor of Physiotherapy at the University of Melbourne.

Stef is passionate about all areas of musculoskeletal Physiotherapy but has a special interest in managing dance related injuries. She has an extensive dance background herself having trained in ballet, pointe, jazz, contemporary and hip hop.

Stef is committed to empowering her patients to achieve their goals and get back to what they love most.

In her spare time, Stef enjoys dancing, walking her dog Millie and spending time with friends and family.

Bulk billing not available.

Benjamin McKenzie

Physiotherapist

Benjamin McKenzie

Physiotherapist

Benjamin is a passionate physiotherapist whose love for the profession developed after spending his younger years playing cricket and basketball; gaining an insight into the importance of an active lifestyle and optimising your health and wellbeing.

Having graduated from La Trobe University with a Bachelor of Applied Science and a Master of Physiotherapy Practice, Ben's clinical interests include neck and back pain as well as sporting injuries, stemming from his current role as a physiotherapist with the Northern Bullants in the VFL.

He believes a tailored combination of hands-on therapies, exercise prescription and education lead to the best outcomes for each patient and allows them to return to their best.

Outside of work, you'll find Ben on the golf course, taking his two golden retrievers for a walk or trying a new cooking recipe.

Bulk billing not available.

Naomi Brasier

Osteopath

Naomi Brasier

Osteopath

Naomi graduated as an Osteopath with distinction from RMIT University in 2016. During her studies and career, she has also been involved in coaching hockey with various clubs and organizations.

Naomi enjoys transferring her passion for education and rehabilitation into successfully treating and managing her clients' injuries and conditions.

As an avid hockey player, Naomi understands how pain and injury can impact our lives and the activities we love. This has fueled her passion for rehabilitating sports and running-related injuries in both amateur and elite athletes. Naomi combines hands-on treatment with movement and exercise-based approaches to help her clients achieve their health and well-being goals.

When she's not at the clinic or playing hockey, you can find Naomi running around the area, listening to quirky podcasts, or playing with her two cats, Otis and Ollie; and dog, Shadow.

Bulk billing not available.

Jordan Wylie

Osteopath

Jordan Wylie

Osteopath

Jordan completed his Bachelor of Science and Master of Health Science (Osteopathy) at Victoria University. He holds additional qualifications in dry needling and sports taping. Jordan has completed a year-long internship with Melbourne Victory Development Academy.

Jordan enjoys treating a wide variety of musculoskeletal conditions, with a special interest in sports-related injuries and performance. His treatment approach combines a range of osteopathic techniques with strength and mobility exercises, which are tailored to the client's goals and ability. Jordan believes in empowering clients with knowledge and skills to actively participate in their healthcare.

Outside work, Jordan plays midweek indoor soccer, attends the gym regularly, and enjoys exploring hiking trails around Victoria.

Vanessa Joyce

Exercise Physiologist

Vanessa Joyce

Exercise Physiologist

Vanessa joins us as our Exercise Physiologist and is in the clinic every second Monday, and every Saturday; and we’re very excited to have her back from maternity leave.

Vanessa is passionate about health coaching, providing education and prescribing exercise to reduce the risk of, and manage chronic health conditions.

Vanessa is a facilitator Type 2 Diabetes groups, and provides individual sessions under Medicare, WorkCover and TAC. In her spare time, you will find Vanessa in the gym, out for a walk or relaxing with a strong coffee and a good book.

Bulk billing not available.

Chris Culkin

Podiatrist

Chris Culkin

Podiatrist

Chris brings a range of life experiences to Back In Motion Eltham, having travelled widely and studied a number of different university courses, including an Arts degree; however, his real passion is health.

He has a strong sense of social justice and genuine commitment to improving health outcomes. He is interested in all areas of podiatry and particularly enjoys the satisfaction of improving his patients’ quality of life through the rehabilitation of injuries.

On a personal level, Chris enjoys the outdoor life. He loves camping, bush walking and exploring overseas countries when he gets the chance. Music, too, has always been an important pursuit in his life.

Chris is a passionate, energetic and very approachable person who treats all patients with expertise and care. To book an appointment with Chris, click here.

*Available Wednesday and Friday

Polly Lim

Podiatrist

Polly Lim

Podiatrist

Polly relocated from sunny Singapore to Melbourne to pursue clinical research in musculoskeletal podiatry. She enjoyed her time during her honours year assessing children with Down Syndrome. After a whirlwind of traveling and working in Singapore, Polly decided to return to La Trobe University seven years later to undertake research in midfoot osteoarthritis.

She hopes to translate future research into clinical practice and vice versa.Growing up doing gymnastics, playing field hockey and now an avid hiker, Polly advocates foot health longevity regardless of sport, activity or age. She promotes active ageing and hopes to help as many clients get back on their feet to continue the sport they love.

Polly is effectively bilingual in English and Mandarin Chinese, with fair proficiency in her pet dog, Cola’s whining. When Polly is not working, she enjoys taking longer than usual walks (100km Oxfam, Humpridge trek, Routeburn trek and Annapurna circuit, to name a few). She’s always up for a chat about traveling.

Polly's academic qualifications: Bachelor of Health Sciences, Master of Podiatric Practice (Honours) at La Trobe University

Clinical interest: Foot arthritis, Ingrown toenails (conservative & surgery), Children’s feet, Sports rehabilitation.

To book an appointment with Polly, click here.

*Available Tuesday and every second Saturday

Adam Cummins

Podiatrist

Adam Cummins

Podiatrist

Adam grew up in Melbourne and graduated from La Trobe University with a Bachelor of Science and a Masters of Podiatric Practice.

Adam is passionate in all aspects of podiatry, but his interests lie with sports podiatry and the management of musculoskeletal conditions of the lower limb, such as heel and achilles pain. He enjoys the satisfaction of helping people to live their best active, happy and healthy lives.

Outside of the clinic, Adam enjoys camping at the beach during summer and in the bush during winter for some great bonfires. He also enjoys travelling and beach days with friends and family. He has been an active basketball player from a young age and is a keen Richmond supporter.

To book an appointment with Adam, click here.

*Available Monday, Wednesday and Friday

Mohamad El Hassan

Podiatrist

Mohamad El Hassan

Podiatrist

Mo grew up on the Mornington Peninsula and graduated from La Trobe University with a Bachelor of Applied Science and a Masters of Podiatric Practice.

His interests in podiatry focus on injury prevention and evidence-based treatments to improve patients' musculoskeletal health and promote an active and injury free lifestyle.

His passion lies with sports related rehabilitation, injury prevention, heel/arch pain and ankle pathologies.When not a work, Mo's personal interests focus on playing, coaching and observing soccer all year round. It’s a clear obsession which incorporates into his treatment and practice as an allied health professional. He also enjoys strength and conditioning training to keep him healthy, happy and on top of his physical and mental health.

To book an appointment with Mo, click here.

*Available Monday

Shona Hill

Practice Manager

Shona Hill

Practice Manager

Shona is an already familiar face to some of our clients! Shona is a Co-Director, Business Owner of BIM Eltham and the wife of Mat, owner of BIM Eltham.

Shona is our Triple Threat; she is a manager, clinician and owner – with first-class practice and management skills as well as having a Nutrition and Exercise Science background.

Shona enjoys meeting new patients, promoting services and assisting our Physiotherapists getting their patients back to optimal physical health.

Away from the clinic Shona enjoys Pilates, camping and getting out and about with her dog Kimi.

Stephanie Stopinski

Sales and Marketing Manager

Stephanie Stopinski

Sales and Marketing Manager

Steph brings with her over 10 years’ experience in Marketing within various industries, as well as experience within our Network Support Office (head office) team.

She loves a chat, especially if it is about her beloved Tigers (she is a one-eyed Richmond fanatic) or a good book that you are reading.

She lives and breathes health, fitness and sports. When recently asked where you’d find her in Summer and where you’d find her in Winter, her response was: Summer – at the Australian Open or at the beach with a good book or hiking in the Dandenongs and Winter – at the ‘G watching her Tigers play.

Charlie Evans

Support Staff

Charlie Evans

Support Staff

Charlie is undertaking a Bachelor of Science at Melbourne University. She is passionate about education and research and hopes to pursue a pathway in biology and physics.

In her spare time Charlie likes to play music, keep fit at the gym, go hiking and spend time with family and friends

Eli Worsam

Support Staff

Eli Worsam

Support Staff

Eli is currently undertaking Year 12 at Ivanhoe Grammar, in hopes to become a physiotherapist in the future. All subjects he has chosen for his final year of high school are mostly science subjects, and will be working hard to achieve the necessary Atar.

In his spare time, Eli likes to play lots of sport in particular football, basketball and water polo. Eli also loves to socialise with friends and family and spends lots of time with his puppy.

Lucy Evans

Support Staff

Lucy Evans

Support Staff

Lucy has a passion for fitness and performing arts and after completion of a full time dance course, she currently works as a professional dancer in hopes to tour with a musical theatre show around Australia and internationally.

In her spare time, Lucy likes to go to the gym, go camping, socialise with family and friends as well as go to plenty of dance classes!

Jacinta Collier

Support Staff

Jacinta Collier

Support Staff

Jacinta has worked as a Medical Scientist across a range of settings for 5 years. She has now returned to work in a part time capacity after the birth of her daughter.

Outside of work she enjoys going to the beach, camping and water skiing with family and friends.

Lara Willoughby

S+C Coach/Support Staff

Lara Willoughby

S+C Coach/Support Staff

Lara is currently studying a Bachelor of Prosthetics and Orthotics at La Trobe University after finding a particular interest in its combination of problem-solving, technical work and allied health. Lara is a gym enthusiast leading her to complete her ASCA Level 1 coaching course in 2023.

In her spare time, you will either find Lara in the gym loving and training all things CrossFit, cozy on the couch under a blanket watching a Disney movie or on a quick weekend trip home to country South Australia.

Amy Hallett

Support Staff

Amy Hallett

Support Staff

Amy is undertaking a Bachelor of Nutrition Science at La Trobe University with a special interest in gut health. Her plans after her bachelor degree is to pursue a Masters in Dietetics.

In her spare time Amy loves reading, baking, travelling and spending time with family and friends.

Allira Priest

Support Staff

Allira Priest

Support Staff

Allira is currently in her third year of studying a Bachelor of Criminal Justice at RMIT, with a particular interest in domestic violence.

She thoroughly enjoys dancing and works as a dance teacher, and in her spare time enjoys socialising with friends, watching football, playing netball and spending time with her two golden retrievers.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00am

		Semi-Private Clinical Exercise Shane 6:20am 7:00am 40 minutes		Semi-Private Clinical Exercise Shane 6:20am 7:00am 40 minutes



7:00am					Semi-Private Clinical Exercise Tom 7:00am 7:40am 40 minutes

			Semi-Private Clinical Exercise Sean 7:20am 8:00am 40 minutes

					Semi-Private Clinical Exercise Tom 7:40am 8:20am 40 minutes

8:00am		Semi-Private Clinical Exercise Marty 8:00am 8:40am 40 minutes

					Semi-Private Clinical Exercise Marty 8:20am 9:00am 40 minutes

		Semi-Private Clinical Exercise Marty 8:40am 9:20am 40 minutes				Semi-Private Clinical Exercise Maddy 8:40am 9:20am 40 minutes

9:00am	Semi-Private Clinical Exercise Sean 9:00am 9:40am 40 minutes		Semi-Private Clinical Exercise Tom 9:00am 9:40am 40 minutes		Semi-Private Clinical Exercise Marty 9:00am 9:40am 40 minutes

		Semi-Private Clinical Exercise Marty 9:20am 10:00am 40 minutes				Semi-Private Clinical Exercise Maddy 9:20am 10:00am 40 minutes

	Semi-Private Clinical Exercise Sean 9:40am 10:20am 40 minutes		Semi-Private Clinical Exercise Mat 9:40am 10:20am 40 minutes		Semi-Private Clinical Exercise Marty 9:40am 10:20am 40 minutes

10:00am				Semi-Private Clinical Exercise Tom 10:00am 10:40am 40 minutes		Semi-Private Clinical Exercise Maddy 10:00am 10:40am 40 minutes

	Semi-Private Clinical Exercise Marty 10:20am 11:00am 40 minutes	Semi-Private Clinical Exercise Shane 10:20am 11:00am 40 minutes			Semi-Private Clinical Exercise Marty 10:20am 11:00am 40 minutes



11:00am	Semi-Private Clinical Exercise Marty 11:00am 11:40am 40 minutes				Semi-Private Clinical Exercise Marty 11:00am 11:40am 40 minutes





12:00pm			Semi-Private Clinical Exercise Shane 12:00pm 12:40pm 40 minutes		Semi-Private Clinical Exercise Shane 12:00pm 12:40pm 40 minutes





1:00pm

				Semi-Private Clinical Exercise Marty 1:20pm 2:00pm 40 minutes



2:00pm	Semi-Private Clinical Exercise Marty 2:00pm 2:40pm 40 minutes			Semi-Private Clinical Exercise Marty 2:00pm 2:40pm 40 minutes





3:00pm
		Semi-Private Clinical Exercise Mat 3:10pm 3:50pm 40 minutes




4:00pm	Semi-Private Clinical Exercise Marty 4:00pm 4:40pm 40 minutes

				Semi-Private Clinical Exercise Sean 4:20pm 5:00pm 40 minutes

	Semi-Private Clinical Exercise Marty 4:40pm 5:20pm 40 minutes	Semi-Private Clinical Exercise Stef 4:40pm 5:20pm 40 minutes

5:00pm				Semi-Private Clinical Exercise Sean 5:00pm 5:40pm 40 minutes

	Semi-Private Clinical Exercise Marty 5:20pm 6:00pm 40 minutes	Semi-Private Clinical Exercise Sean 5:20pm 6:00pm 40 minutes	Semi-Private Clinical Exercise Tom 5:20pm 6:00pm 40 minutes

				Semi-Private Clinical Exercise Mat 5:40pm 6:20pm 40 minutes

6:00pm		Semi-Private Clinical Exercise Sean 6:00pm 6:40pm 40 minutes	Semi-Private Clinical Exercise Bailey 6:00pm 6:40pm 40 minutes



		Semi-Private Clinical Exercise Sean 6:40pm 7:20pm 40 minutes		Semi-Private Clinical Exercise Sean 6:40pm 7:20pm 40 minutes

7:00pm

		Semi-Private Clinical Exercise Stef 7:20pm 8:00pm 40 minutes	Semi-Private Clinical Exercise Bailey 7:20pm 8:00pm 40 minutes	Semi-Private Clinical Exercise Sean 7:20pm 8:00pm 40 minutes



8:00pm

	Monday	Tuesday	Wednesday	Thursday	Friday
6:00am



					Peformance Conditioning Shane 6:40am 7:20am 40 minutes

7:00am		Peformance Conditioning Shane 7:00am 7:40am 40 minutes		Peformance Conditioning Shane 7:00am 7:40am 40 minutes

					Peformance Conditioning Shane 7:20am 8:00am 40 minutes

		Peformance Conditioning Shane 7:40am 8:20am 40 minutes		Peformance Conditioning Shane 7:40am 8:20am 40 minutes

8:00am					Peformance Conditioning Shane 8:00am 8:40am 40 minutes

		Peformance Conditioning Shane 8:20am 9:00am 40 minutes

					Peformance Conditioning Shane 8:40am 9:20am 40 minutes

9:00am				Peformance Conditioning Shane 9:00am 9:40am 40 minutes

					Peformance Conditioning Shane 9:20am 10:00am 40 minutes

		Peformance Conditioning Shane 9:40am 10:20am 40 minutes		Peformance Conditioning Shane 9:40am 10:20am 40 minutes

10:00am

		Peformance Conditioning Naomi 10:20am 11:00am 40 minutes



11:00am			Peformance Conditioning Tom 11:00am 11:40am 40 minutes





12:00pm





1:00pm





2:00pm





3:00pm





4:00pm

				Peformance Conditioning Bailey 4:20pm 5:00pm 40 minutes

	Peformance Conditioning Shane 4:40pm 5:20pm 40 minutes		Peformance Conditioning Shane 4:40pm 5:20pm 40 minutes

5:00pm

	Peformance Conditioning Shane 5:20pm 6:00pm 40 minutes		Peformance Conditioning Shane 5:20pm 6:00pm 40 minutes



6:00pm	Peformance Conditioning Shane 6:00pm 6:40pm 40 minutes		Peformance Conditioning Shane 6:00pm 6:40pm 40 minutes	Peformance Conditioning Tom 6:00pm 6:40pm 40 minutes



	Peformance Conditioning Shane 6:40pm 7:20pm 40 minutes		Peformance Conditioning Shane 6:40pm 7:20pm 40 minutes

7:00pm

	Peformance Conditioning Shane 7:20pm 8:00pm 40 minutes		Peformance Conditioning Shane 7:20pm 8:00pm 40 minutes



8:00pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00am





7:00am	Onero Maddy 7:00am 7:40am 40 minutes



	Onero Maddy 7:40am 8:20am 40 minutes		Onero Stef 7:40am 8:20am 40 minutes

8:00am

	Onero Maddy 8:20am 9:00am 40 minutes		Onero Stef 8:20am 9:00am 40 minutes	Onero Naomi 8:20am 9:00am 40 minutes



9:00am	Onero Maddy 9:00am 9:40am 40 minutes	Onero Naomi 9:00am 9:40am 40 minutes	Onero Stef 9:00am 9:40am 40 minutes



	Onero Maddy 9:40am 10:20am 40 minutes		Onero Stef 9:40am 10:20am 40 minutes

10:00am

	Onero Maddy 10:20am 11:00am 40 minutes		Onero Stef 10:20am 11:00am 40 minutes	Onero Marty 10:20am 11:00am 40 minutes

						Onero Maddy 10:40am 11:20am 40 minutes

11:00am	Onero Maddy 11:00am 11:40am 40 minutes



	Onero Marty 11:40am 12:20pm 40 minutes			Onero Marty 11:40am 12:20pm 40 minutes	Onero Marty 11:40am 12:20pm 40 minutes

12:00pm

	Onero Marty 12:20pm 1:00pm 40 minutes	Onero Marty 12:20pm 1:00pm 40 minutes			Onero Marty 12:20pm 1:00pm 40 minutes



1:00pm	Onero Marty 1:00pm 1:40pm 40 minutes	Onero Marty 1:00pm 1:40pm 40 minutes			Onero Marty 1:00pm 1:40pm 40 minutes

				Onero Ben 1:20pm 2:00pm 40 minutes

			Onero Naomi 1:40pm 2:20pm 40 minutes

2:00pm				Onero Ben 2:00pm 2:40pm 40 minutes

	Onero Naomi 2:20pm 3:00pm 40 minutes



3:00pm





4:00pm




					Onero Naomi 4:50pm 5:30pm 40 minutes
5:00pm





6:00pm



		Onero Ben 6:40pm 7:20pm 40 minutes		Onero Ben 6:40pm 7:20pm 40 minutes

7:00pm

		Onero Ben 7:20pm 8:00pm 40 minutes		Onero Ben 7:20pm 8:00pm 40 minutes



8:00pm

	Monday	Tuesday	Saturday
6:00am





7:00am




			Clinical Exercise in Motion Maddy 7:50am 8:40am 50 minutes
8:00am





9:00am





10:00am





11:00am





12:00pm





1:00pm





2:00pm





3:00pm





4:00pm





5:00pm





6:00pm





7:00pm

	Clinical Exercise in Motion Naomi 7:20pm 8:10pm 50 minutes



8:00pm		Clinical Exercise in Motion Mat 8:00pm 8:40pm 40 minutes

	Monday	Wednesday	Thursday
6:00am





7:00am





8:00am





9:00am			Non-Rebatable Pilates Naomi 9:00am 9:40am 40 minutes





10:00am





11:00am





12:00pm





1:00pm		Non-Rebatable Pilates Naomi 1:00pm 1:40pm 40 minutes





2:00pm





3:00pm





4:00pm		Non-Rebatable Pilates Naomi 4:00pm 4:40pm 40 minutes





5:00pm





6:00pm	Non-Rebatable Pilates Naomi 6:00pm 6:40pm 40 minutes



	Non-Rebatable Pilates Naomi 6:40pm 7:20pm 40 minutes	Non-Rebatable Pilates Naomi 6:40pm 7:20pm 40 minutes

7:00pm





8:00pm

Class Timetable

Semi-Private Clinical Exercise

Semi-Private Clinical Exercise

Tuesday

Thursday

Friday

Wednesday

Saturday

Monday

Peformance Conditioning

Friday

Tuesday

Thursday

Wednesday

Monday

Onero

Monday

Wednesday

Thursday

Tuesday

Saturday

Friday

Clinical Exercise in Motion

Saturday

Monday

Tuesday

Non-Rebatable Pilates

Thursday

Wednesday

Monday

Mums and Bubs

Thursday

Monday

GLAD

Monday

Wednesday

Friday

Muscles In Motion

Wednesday

Falls Prevention

Wednesday

VALD

Tuesday

Thursday

Peformance Conditioning

Semi-Private Clinical Exercise

Tuesday

Thursday

Friday

Wednesday

Saturday

Monday

Peformance Conditioning

Friday

Tuesday

Thursday

Wednesday

Monday

Onero

Monday

Wednesday

Thursday

Tuesday

Saturday

Friday

Clinical Exercise in Motion

Saturday

Monday

Tuesday

Non-Rebatable Pilates

Thursday

Wednesday

Monday

Mums and Bubs

Thursday

Monday

GLAD

Monday

Wednesday

Friday