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Fact: For every extra kilogram you carry, you add seven kilograms of pressure to your knees when you jog! Can you imagine the stress this is placing on your knee joints?

Now is the perfect time to get the garden looking great and get the house into shape! After coming out of winter, the blue skies and increasing warmth provide great motivation to roll up the sleeves and get outdoors.

Back In Motion Health Group Founder and Group Director Jason Smith was invited by Deloitte to provide comment on the franchise health and wellbeing industry for Business Franchise Australia and New Zealand magazine.

What do physiotherapists do? Being a physio is an interesting profession largely due to the fact that the job itself has many facets.

On Sunday 26 October, the very first Back In Motion National Symposium was held with amazing success! Close to half of our workforce (200 + attendees) were treated to a day filled with incredible keynote presentations from industry leading professionals along with sponsor expos, exciting company announcements, comedy, physical challenges, gifts and awards.