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  1. Evidence-Based Physiotherapy

    - Injury Treatment and Prevention, Wellbeing

    The ‘E’ Word. Maybe you’ve never heard the word. Or maybe you have heard it, but it’s never passed your lips. Regardless, this term is going through your physiotherapist’s head all the time. Nonetheless, it’s an important concept which should be addressed and appreciated.

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  2. What are the benefits of stretching?

    [VIDEO] Benefits of Stretching - Extend Yourself

    - Fitness and Training, Injury Treatment and Prevention, Physio Tips, Wellbeing

    Back In Motion Health Group + Regal Sleep Solutions Wellness Series: Episode 3: Stretching is one of the most intuitive things we do but many of us don’t do it on a regular basis.

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  3. Back In Motion Tecoma welcomes new Director Cheng Yu Yang

    Back In Motion Tecoma Welcomes New Director

    - Business Updates

    Victorian practice Back In Motion Tecoma is excited to welcome Cheng Yu Yang as a Director, joining Matthew Taylor and Michael Chamberlain.

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  4. Bundall Physio Justin Mistry explains lower back pain.

    [VIDEO] Tradies National Health Month - What Causes Lower Back Pain?

    - Injury Treatment and Prevention, Pain Management, Physio Tips, Workplace health

    August is Tradies National Health Month. Many people working in trades experience lower back pain. Here’s what causes it and why it shouldn’t be ignored.

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  5. Why wellness is an important team sport to participate in.

    [VIDEO] Wellness is a Team Sport

    - Fitness and Training, Injury Treatment and Prevention, Physio Tips, Wellbeing

    Back In Motion Health Group + Regal Sleep Solutions Wellness Series: Episode 2: Pursuit to lifelong health is more enjoyable and effective when you build a trusted team to journey with you.

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