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  1. Exercising - the benefits are much more than weight loss!

    - Fitness and Training, Men’s Health, Physio Tips, Wellbeing, Women’s Health

    Physiotherapists are in a unique position in the area of health. They have hands-on skills, using a variety of manual techniques to assess dysfunction and then to help relieve pain. These include joint mobilisations, manipulation, massage, needling, taping, orthotic prescription and many more.

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  2. Image of pregnant woman

    Pregnancy and leg cramps

    - Women’s Health

    Our physios often get asked how to avoid and relieve leg cramps - a common complaint during pregnancy.

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  3. Image of a woman experiencing dizziness

    Are you dizzy or is it vertigo?

    - Clinical Conditions

    We use the term dizziness to describe a number of sensations we feel, from lightheadedness to feeling off balance, to spinning, tilting and swaying. But not all episodes of dizziness are created equal.

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  4. Ergonomic Assessments At Home

    Back In Motion are now offering ergonomic assessments at your home to ensure clients have a good workstation setup that will help to prevent injuries.

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  5. Telehealth - Physio Online is now available at Back In Motion

    Our doors are still open, but if you can’t come to us we can come to you through Telehealth, our new Physio Online service. This will allow all clients to continue treatment with their Physio of choice, and stay on the road to recovery.

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