Latest Articles
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Long-term injuries: What are they and how can we treat them?
Long term injuries… they never seem to go away! Read about how to help manage symptoms.
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Common shoulder injuries and how physiotherapy can help
Read about how physiotherapy can help you regain strength and mobility in your shoulder
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Hamstring injuries: Why do they keep happening?
Hamstring injuries can be some of the worst injuries to experience, learn how you can prevent them!
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20-minute full body workout you can do outdoors… with no equipment needed!
Summer is right around the corner, it’s time to take your training outside! Here’s a 20-minute full body workout, without any equipment!
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Meet Olympic Athlete and Back in Motion Physiotherapist: Dave McNeill
Read how Olympic Athlete and Back In Motion Physiotherapist, Dave McNeill, to speak about his athletic journey, Olympic preparation and how being a professional physiotherapist has influenced his approach to injuries, training, and recovery.