Clinical Conditions
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Biomechanical Problems of the Feet
Problems with the mechanics of the feet can put extra strain on structures higher up in the body, and lead to injuries such as foot pain, shin splints, knee pain, hip pain or lower back pain.
Biomechanical problems of the feet include fallen arches, over-pronation or supination. -
Cervical Facet Joint Injuries
Cervical facet joint injuries often occur from strain, overuse, poor posture and muscle tightness around the neck. When these joints are damaged or inflamed they can produce pain. Facet joints are also a common site of arthritis.
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What causes neck and upper back pain?
The cervical spine is the very top part of your spine, between your shoulders and your head. Normally, your cervical spine should have a slight arch backwards (similar to your lower back).
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Cervical (Neck) Related Headaches
There are a number of potential causes of head and facial pain – one of the most common (and the main one helped by physiotherapy) is referred pain from the cervical spine (neck).
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Clinical Exercise
Clinical Exercise is a special method of exercise, which focuses attention on “core” or “proximal” postural muscles. The method helps keep the body balanced and build strength by supporting the spine and limbs, as well as improving the tone, posture and shape of the body.