Latest Articles
-
Join us in being significant
On Tuesday 6 September, Back In Motion Health Group practices Australia-wide will take part in work4significance Day.
-
Plan your exercise program
Learn about the benefits of exercise and how to structure your exercise routine to ensure success.
-
Why does my knee hurt when I run?
Iliotibial band syndrome is a common overuse injury experienced by runners, bike riders, rowers, weight lifters and anyone who repetitively works their leg muscles through exercises such as squats.
-
How to start an exercise program and stick to it
Learn how to make exercise part of your routine and most importantly how to achieve your health and fitness goals.
-
Does running cause osteoarthritis?
Back In Motion Brunswick Principal Physio (and keen runner) Marcus shares his thoughts on media reports that jogging is adding to rising arthritis in young Australians.