Latest Articles
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Does running cause osteoarthritis?
Back In Motion Brunswick Principal Physio (and keen runner) Marcus shares his thoughts on media reports that jogging is adding to rising arthritis in young Australians.
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Three simple exercises to help your sore neck
In this age of technological connectivity, physiotherapists are seeing more and more people with stiff and sore necks (also known as ‘text neck’).
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What is pain?
Pain is our body’s way of telling us something is wrong. But what exactly is pain and why do we feel it at some times more than others?
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Is it OK to exercise if I’m pregnant?
You can still reap the benefits of regular exercise during your pregnancy. The great thing about exercise is that there are not only physical benefits, but psychological benefits too.
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10 tips for staying active over Winter
Embrace Winter and use it as a time to improve your health with our tips to stay active over the colder months.




