Latest Articles

We caught up with Back In Motion Hawthorn’s resident dietitian, Yuan to get her opinion on recent reports that the Paleo Diet can lead to rapid weight gain.

Amanda from Back In Motion Mentone chats about the importance of achieving and maintaining optimal health.

Most people only think about going to a physio when they are in pain. You’ve heard the adage: prevention is better than a cure. And that’s where prehabilitation comes into play.

Headaches are one of the most commonly reported conditions. The good news is that physiotherapy is high effective in treating neck-related headaches.

We share six ways to ease and prevent lower back pain during pregnancy.