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Exercise is important for women during pregnancy and after the birth of their child. Not only does help prepare the body for the rigors of pregnancy and help heal the body after birth but it also provides an opportunity for social interaction and an endorphine boost!

Back In Motion Health Group + Regal Sleep Solutions Wellness Series: Episode 7: Prevention is Better than a Cure

Headaches are extremely common, with almost 50% of our population experiencing one or more headaches in the past year. For some people this is a regular occurrence, losing significant social and work time due to their suffering.

Back In Motion Health Group + Regal Sleep Solutions Wellness Series: Episode 6: Immediate Injury Management 101

This month, Back In Motion Health Group celebrates 15 years providing leading physiotherapy and related services to Australians.