Latest Articles

Impacted by neck pain? Check out our 10 do’s and don’ts for neck pain and headaches.

Physiotherapists are in a unique position in the area of health. They have hands-on skills, using a variety of manual techniques to assess dysfunction and then to help relieve pain. These include joint mobilisations, manipulation, massage, needling, taping, orthotic prescription and many more.

Our physios often get asked how to avoid and relieve leg cramps - a common complaint during pregnancy.

We use the term dizziness to describe a number of sensations we feel, from lightheadedness to feeling off balance, to spinning, tilting and swaying. But not all episodes of dizziness are created equal.

Back In Motion are now offering ergonomic assessments at your home to ensure clients have a good workstation setup that will help to prevent injuries.