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  1. Your ultimate guide to New Year’s resolutions

    - Fitness and Training, Men’s Health, Wellbeing, Women’s Health

    The New Year is here! Have you put some thought into creating New Year’s resolutions?

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  2. Four things everyone should know about their pelvic floor

    These days it is commonly accepted that one in three women, who have ever had a baby, will experience a problem with incontinence – affecting 4.8 million Australians.

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  3. Treat your feet with more care

    We see a lot of foot injuries and painful conditions – and the most common is Plantar Fasciitis. It’s painful, but keep in mind these three tips to help your feet get better sooner and back in action.

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  4. Here are the 5 top questions to ask at your first visit

    - Business Updates

    If you’re new to Back In Motion and coming in for your first assessment, ask these questions to understand more about your injury and what to expect with your treatment.

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