Injury Treatment and Prevention

Pain is our body’s way of telling us something is wrong. But what exactly is pain and why do we feel it at some times more than others?

It’s a question we consistently get asked at our practices - will I need an x-ray or MRI to diagnose my back pain?

This week we put the spotlight on Clinical Exercise. Long Lei from Back In Motion Clayton explains the principles of Clinical Exercise and the difference between Clinical Exercise and Clinical Exercise.

Patellofemoral pain syndrome is responsible for one of the most common causes of knee pain and is characterised by non-specific knee pain around the under surface of the kneecap.

Most people only think about going to a physio when they are in pain. You’ve heard the adage: prevention is better than a cure. And that’s where prehabilitation comes into play.