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Latest news
Sometimes it is tricky to tell what type of headache you are experiencing but physiotherapists can help
Up to 80% of patients with migraine report neck pain at some point during an attack. This is possibly due to the unique nerve connections in the brainstem that mean the neck can cause headache, but...
Recovering from an ACL injury?
Rehabilitation and injury prevention programs that include plyometric exercises have been shown to significantly decrease the risk of subsequent ACL injuries by up to 60%.
What is the GLA:D® program?
GLA:D® is an innovative exercise and education program developed by researchers in Denmark to help individuals with hip or knee OA manage their symptoms, reduce pain, and improve their quality of life
Tennis elbow can affect anyone, not just tennis players
Tennis elbow is caused by repetitive overuse of the forearm muscles that attach to the lateral epicondyle of the elbow.
What does “whiplash” mean?
Whiplash describes the acceleration-deceleration forces placed on the neck which may occur in motor vehicle collisions.