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  1. Image of a woman smiling

    Clinical Exercise vs Clinical Exercise: What's the difference?

    - Fitness and Training, Physio Tips

    If you haven’t experienced Clinical Exercise before it would be reasonable to assume that it is similar to fitness Clinical Exercise - but in truth, it’s like comparing apples to oranges.

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  2. Image of three women

    Women's health at every life stage

    - Women’s Health

    Women face many unique changes throughout their lives. This Women’s Health Week, we talk about women’s health from a physical and physiotherapy standpoint according to life stage.

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  3. Image of a volunteer with child at Palm Island

    Join us in being significant

    - Business Updates

    On Tuesday 6 September, Back In Motion Health Group practices Australia-wide will take part in work4significance Day.

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  4. Plan your exercise program

    Learn about the benefits of exercise and how to structure your exercise routine to ensure success.

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  5. Image of a woman clutching her knee

    Why does my knee hurt when I run?

    - Clinical Conditions

    Iliotibial band syndrome is a common overuse injury experienced by runners, bike riders, rowers, weight lifters and anyone who repetitively works their leg muscles through exercises such as squats.

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