Latest Articles

Learn how to make exercise part of your routine and most importantly how to achieve your health and fitness goals.

Back In Motion Brunswick Principal Physio (and keen runner) Marcus shares his thoughts on media reports that jogging is adding to rising arthritis in young Australians.

In this age of technological connectivity, physiotherapists are seeing more and more people with stiff and sore necks (also known as ‘text neck’).

Pain is our body’s way of telling us something is wrong. But what exactly is pain and why do we feel it at some times more than others?

You can still reap the benefits of regular exercise during your pregnancy. The great thing about exercise is that there are not only physical benefits, but psychological benefits too.