Latest Articles

At Back In Motion Health Group we’re focused on the well-being of every person who steps through our clinic doors. This includes the health and safety of our local communities, which is you, our patients, as well as our team members. While a number of our clinics remain open and unaffected by the floods, some may be closed and clinic staff may be in contact with you to reschedule an upcoming appointment.

Ever wondered how Chiropractors can help you manage ankle sprains? Read to find out more!

Netball has a high risk of injuries in legs, knees and ankles. Here’s how to reduce the risk of netball related injuries.

Ligament injuries around the ankle joint are among the most common sporting injuries - and unfortunately are one of the easiest to re-injure.

After a long and intense sports season, everyone takes a break to celebrate their wins and count their losses. You plan on staying in shape, but suddenly pre-season training is around the corner - where did the time go!

By now there’s no use cramming late gym sessions into all your free time. The amount of time you’ve taken off will affect your training approach, and you’ll most likely cause injury by suddenly working too hard in such a short time frame.