Pain Management
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[VIDEO] Immediate Injury Management 101
Back In Motion Health Group + Regal Sleep Solutions Wellness Series: Episode 6: Immediate Injury Management 101
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[VIDEO] Tradies National Health Month - What Causes Lower Back Pain?
August is Tradies National Health Month. Many people working in trades experience lower back pain. Here’s what causes it and why it shouldn’t be ignored.
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Why You Absolutely Must Take Lower Back Pain Seriously
As a physiotherapist, I see people everyday with varying ailments one of the most common of which, is lower back pain. If you’re like most people, you probably try a few remedies yourself to alleviate lower back pain before seeking out professional, expert help - but here is why next time you have an aching back, you might want to seek help sooner.
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Don’t let headaches be a pain in the neck
Nearly all of us will suffer from a headache or two during our lifetime. In Australia, nearly 1 million people suffer headaches every day and for 90% of migraine sufferers, these headaches interfere with work, sport and social life.
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Is Bad Posture Causing You Neck Pain?
Have you ever wondered why you get a sore neck and shoulders after a long day in the office? Usually this is caused by poor posture and a poorly setup workstation. 2.5million Australians experience activity-limiting neck pain each year, secondary to postural strain and poor ergonomics we discuss your options here.