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Pain Management

  1. Five tips to manage and eliminate headaches

    5 Tips for Eliminating Headaches

    - Pain Management, Pain Management

    Headaches are extremely common, with almost 50% of our population experiencing one or more headaches in the past year. For some people this is a regular occurrence, losing significant social and work time due to their suffering.

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  2. [VIDEO] Immediate Injury Management 101

    - Pain Management, Pain Management, Pain Management, Pain Management, Pain Management

    Back In Motion Health Group + Regal Sleep Solutions Wellness Series: Episode 6: Immediate Injury Management 101

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  3. Bundall Physio Justin Mistry explains lower back pain.

    [VIDEO] Tradies National Health Month - What Causes Lower Back Pain?

    - Pain Management, Pain Management, Pain Management, Pain Management

    August is Tradies National Health Month. Many people working in trades experience lower back pain. Here’s what causes it and why it shouldn’t be ignored.

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  4. Why You Absolutely Must Take Lower Back Pain Seriously

    - Pain Management, Pain Management

    As a physiotherapist, I see people everyday with varying ailments one of the most common of which, is lower back pain. If you’re like most people, you probably try a few remedies yourself to alleviate lower back pain before seeking out professional, expert help - but here is why next time you have an aching back, you might want to seek help sooner.

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  5. What causes headaches and what to do about them

    Don’t let headaches be a pain in the neck

    - Pain Management, Pain Management

    Nearly all of us will suffer from a headache or two during our lifetime. In Australia, nearly 1 million people suffer headaches every day and for 90% of migraine sufferers, these headaches interfere with work, sport and social life.

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