Pain Management
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5 Tips for Eliminating Headaches
Headaches are extremely common, with almost 50% of our population experiencing one or more headaches in the past year. For some people this is a regular occurrence, losing significant social and work time due to their suffering.
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[VIDEO] Immediate Injury Management 101
Back In Motion Health Group + Regal Sleep Solutions Wellness Series: Episode 6: Immediate Injury Management 101
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[VIDEO] Tradies National Health Month - What Causes Lower Back Pain?
August is Tradies National Health Month. Many people working in trades experience lower back pain. Here’s what causes it and why it shouldn’t be ignored.
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Why You Absolutely Must Take Lower Back Pain Seriously
As a physiotherapist, I see people everyday with varying ailments one of the most common of which, is lower back pain. If you’re like most people, you probably try a few remedies yourself to alleviate lower back pain before seeking out professional, expert help - but here is why next time you have an aching back, you might want to seek help sooner.
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Don’t let headaches be a pain in the neck
Nearly all of us will suffer from a headache or two during our lifetime. In Australia, nearly 1 million people suffer headaches every day and for 90% of migraine sufferers, these headaches interfere with work, sport and social life.




