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Pain Management

  1. What is Osteoporosis and how your physio can help manage symptoms

    What is Osteoporosis?

    - Pain Management, Pain Management

    Osteoporosis is a disease of the bones, whereby the bone loses minerals, such as calcium, faster than the body can replace it.

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  2. Four most common injuries suffered by tradies and how to overcome them

    4 Common Tradesperson Injuries & How To Prevent Them

    - Pain Management, Pain Management, Pain Management, Pain Management

    Tradies have high physically demanding jobs. It is no surprise that the occupations with the highest incidence rates of serious injury are labourers & tradespersons.

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  3. What causes shin splints? How can shins splints be treated and prevented?

    Shin Splints – Cause & Treatment

    - Pain Management, Pain Management, Pain Management

    Shin splints are a curse for many athletes and if ignored can escalate to a serious injury that may require extended periods of rest or even surgery.

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  4. ITB & Knee Pain After Cycling

    ITB & Knee Pain After Cycling

    - Pain Management, Pain Management, Pain Management

    A common question on many cyclists’ minds … “Why do my knees always hurt when I ride?” Find out why and how to prevent it here.

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  5. Clinical Exercise to help back pain

    Clinical Exercise For Lower Back Pain

    - Pain Management, Pain Management, Pain Management

    Many Australians suffer from back pain which impacts so much of their daily lives. Research has shown that people who seek treatment for their acute back pain tend to improve rapidly within the first month. Here’s how Clinical Exercise can help..

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