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  1. Myths about low back pain

    Myth #1 - Low back pain (LBP) is an old person’s problem

    FACT - 85% of the population will experience LBP at some stage of their life – regardless of how many candles were on your last birthday cake.  I explain to my clients that it is more often a matter of “when, not if” and there is never one single reason for LBP, but rather several contributing factors.  It’s a physiotherapists job to identify these and address them accordingly.

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  2. Dementia: It’s a physiotherapy problem

    - Men’s Health, Physio Tips, Senior’s Physio, Women’s Health

    My family experienced dementia firsthand when my late grandmother, Gwendolyn Meehan, was diagnosed with dementia in the mid-nineties.

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  3. How Tracy and I took on the Oscars 100 Hut 2 Hut challenge

    - Fitness and Training, Men’s Health, Physio Tips, Wellbeing, Women’s Health

    For those who don’t know it, Hut2Hut is one of the hardest ultramarathon events in Australia, it’s completed over 55 hours, 100km and 5700m of ascending including 10 summit climbs around the alpine region of Mount Buller.

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  4. Majd’s Philosophy of Care

    - Injury Treatment and Prevention, Men’s Health, Physio Tips, Wellbeing, Women’s Health

    Why are we all here? What’s life all about? What gives our existence purpose and meaning? These questions have been pondered by some of the greatest minds on Earth for millennia, and if they couldn’t figure it out in all that time then fat chance I can… well not until I’ve had my morning cup of caffeinated black-gold anyway!

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