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  1. Image of child riding a bike

    Physiotherapy and your child

    The saying: ‘kids aren’t just mini adults’ might sound cliche but it couldn’t be more true when it comes to physiotherapy. It can be difficult to know when your child’s pain is cause for concern - and that is where your physiotherapist can play a vital role.

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  2. Image of mother and baby

    Breastfeeding and physiotherapy

    - Women’s Health

    Your women’s health physio is well placed to help you manage the common problems that arise during breastfeeding including mastitis, engorgement and block ducts.

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  3. Image of weights

    Weightlifting and elbow pain

    - Fitness and Training, Physio Tips

    Elbow pain is a really common problem that plagues gym-goers around the world.

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  4. Image of Jason Smith and Andy Hilson

    First NZ locations launched

    - Business Updates

    Back In Motion has launched its highly-successful franchise model in New Zealand under the brand, Motion Health.

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  5. How to prevent low back pain

    - Injury Treatment and Prevention

    There are small changes you can make in your day-to-day life to reduce your likelihood of developing low back pain.

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