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  1. Image of Jason Smith and Andy Hilson

    First NZ locations launched

    - Business Updates

    Back In Motion has launched its highly-successful franchise model in New Zealand under the brand, Motion Health.

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  2. How to prevent low back pain

    - Injury Treatment and Prevention

    There are small changes you can make in your day-to-day life to reduce your likelihood of developing low back pain.

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  3. Image of Jason Smith and Andy Hilson

    Back In Motion announces international expansion

    - Business Updates

    We’re taking our unique clinical approach and proven franchise business model to New Zealand!

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  4. Running your first marathon

    - Fitness and Training, Physio Tips

    Learn how to conquer your first marathon and most importantly, finish strong.

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  5. Bracing your abs is bad for your back

    - Physio Tips

    It might be something your mother drilled into you growing up: “Hold your stomach muscles in. It will tone your abs and support your back”. It’s time to let your belly out and relax!

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