Injury Treatment and Prevention

Fact: For every extra kilogram you carry, you add seven kilograms of pressure to your knees when you jog! Can you imagine the stress this is placing on your knee joints?

Now is the perfect time to get the garden looking great and get the house into shape! After coming out of winter, the blue skies and increasing warmth provide great motivation to roll up the sleeves and get outdoors.

What do physiotherapists do? Being a physio is an interesting profession largely due to the fact that the job itself has many facets.

In September, Back In Motion Health Group attended Physiotherapy New Zealand’s National Physiotherapy Conference in Wellington.

Your feet have a direct impact on the rest of your body. When a small problem develops in your feet, it can lead to more serious issues later on. Gaitscan can identify poor foot function which can then be corrected with custom orthotics.