Pain Management

When we get a tight muscle or a stiff joint it can impact on the way we move. Likewise, tension in your nerves can result in pain and movement dysfunction.

Low back pain is a common problem experienced by runners - most often caused by overloading of the structures in the back.

Cricket is often labelled a sport of minimal injury risk.  However, with the changing dynamics of the game and the repetitive nature of the sport, cricketers can be susceptible to a wide range of injuries - bowlers in particular.

Are you experiencing headaches? There are many causes for headaches, but physiotherapists are well-positioned to help you recover from cervicogenic headaches. 

In this age of technological connectivity, physiotherapists are seeing more and more people with stiff and sore necks (also known as ‘text neck’).