Pain Management
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Lower back pain in bowlers
Cricket is often labelled a sport of minimal injury risk. However, with the changing dynamics of the game and the repetitive nature of the sport, cricketers can be susceptible to a wide range of injuries - bowlers in particular.
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Do you have a neck pain headache?
Are you experiencing headaches? There are many causes for headaches, but physiotherapists are well-positioned to help you recover from cervicogenic headaches.
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Three simple exercises to help your sore neck
In this age of technological connectivity, physiotherapists are seeing more and more people with stiff and sore necks (also known as ‘text neck’).
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What is pain?
Pain is our body’s way of telling us something is wrong. But what exactly is pain and why do we feel it at some times more than others?
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Two common running injuries and how to treat them
We all know that running is great for our bodies and minds but it does come with the potential for injury. Get back on the pavement faster with these tips on treating the two most common running injuries.