Pain Management

We all know that running is great for our bodies and minds but it does come with the potential for injury. Get back on the pavement faster with these tips on treating the two most common running injuries.

Most people would be familiar with the benefits of using a foam roller for muscle soreness after a workout. But it has a number of other uses. Darren from our Blackwood practice explains.

Headaches are one of the most commonly reported conditions. The good news is that physiotherapy is high effective in treating neck-related headaches.

We share six ways to ease and prevent lower back pain during pregnancy.

Osteoporosis is a disease of the bones, whereby the bone loses minerals, such as calcium, faster than the body can replace it.