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Pain Management

  1. Physio chat: The many uses of foam rollers

    - Pain Management, Pain Management

    Most people would be familiar with the benefits of using a foam roller for muscle soreness after a workout. But it has a number of other uses. Darren from our Blackwood practice explains.

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  2. Headaches: How your physio can help

    - Pain Management, Pain Management

    Headaches are one of the most commonly reported conditions. The good news is that physiotherapy is high effective in treating neck-related headaches.

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  3. Back pain during pregnancy

    - Pain Management, Pain Management, Pain Management, Pain Management

    We share six ways to ease and prevent lower back pain during pregnancy.

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  4. What is Osteoporosis and how your physio can help manage symptoms

    What is Osteoporosis?

    - Pain Management, Pain Management

    Osteoporosis is a disease of the bones, whereby the bone loses minerals, such as calcium, faster than the body can replace it.

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  5. Four most common injuries suffered by tradies and how to overcome them

    4 Common Tradesperson Injuries & How To Prevent Them

    - Pain Management, Pain Management, Pain Management, Pain Management

    Tradies have high physically demanding jobs. It is no surprise that the occupations with the highest incidence rates of serious injury are labourers & tradespersons.

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