Pain Management
-
Physio chat: The many uses of foam rollers
Most people would be familiar with the benefits of using a foam roller for muscle soreness after a workout. But it has a number of other uses. Darren from our Blackwood practice explains.
-
Headaches: How your physio can help
Headaches are one of the most commonly reported conditions. The good news is that physiotherapy is high effective in treating neck-related headaches.
-
Back pain during pregnancy
We share six ways to ease and prevent lower back pain during pregnancy.
-
What is Osteoporosis?
Osteoporosis is a disease of the bones, whereby the bone loses minerals, such as calcium, faster than the body can replace it.
-
4 Common Tradesperson Injuries & How To Prevent Them
Tradies have high physically demanding jobs. It is no surprise that the occupations with the highest incidence rates of serious injury are labourers & tradespersons.